Masai Mara Dip ©
A wonderfully rich in flavours Kenyan dip!

8 Persons
Preparation time : 30 minutes
Ingredients
4 large red peppers
300 ml olive oil
6 garlic cloves thinly sliced or crushed
75 g walnuts or almonds, lightly toasted in frying pan
75 g fresh white breadcrumbs
juice of 2 lemons
2 tsp ground cumin
1 tsp finely chopped red chilli
2 tsp brown sugar
salt & pepper
Pita Bread Toasted
Method
- Wash peppers, cut in half longways and remove core and seeds. Place flesh side up in lined oven tray.
- Peel garlic and slice. Place 100 ml of olive oil in cup and garlic.
- Pour the oil and garlic over pepper halves and place under the grill.
- Grill on both sides until lightly blistered and charred.
- Remove from oven and cover immediately with tin foil, closing it tightly to keep heat in. Leave for 15 minutes.
- 6. Remove tin foil and peel off skin. It should come away easily, if not cover for longer.
- Place in blender with grated bread crumbs and the rest of your ingredients.
- Pulse until just blended.
- Serve in suitable bowl with hot pita bread!

This is what you are aiming for.

Wash and drain peppers.

Remove the core with a sharp knife and the seeds.

Peel and slice garlic.

Measure a third of the oil into a cup and add garlic.

Place pepper halves on lined baking tray, flesh upwards and drizzle over evenly oil and garlic.

Place under grill and cook until lightly charred.

Turn over and repeat.

Remove from oven and cover tightly with tin foil.

Leave for 15 minutes to sweat.

Boil almond or walnuts in water to remove skin.

Place in saucepan with a little oil to brown.


Remove crusts and grate bread on grater.

Squeeze lemon juice.

Remove tin foil from peppers and peel.

Once peeled this is what peppers should look like.

Add the rest of your ingredients.

Place in blender and pulse very little, until just blended.

End result! Serve with hot pita bread!
What’s cooking in Jane’s kitchen today!
What's Cooking In Jane's Kitchen
There is nothing like home grown summer tomatoes!

Easy
Preparation time: 1/2 hr
Cooking time :1/2 hr
For 6 persons
Ingredients
10 ripe summer tomatoes cut up roughly
1 large onion grated
2 tbs olive oil or butter
1 thumb size piece of fresh ginger
1 stick of lemon grass, sliced i half
1 tsp coriander berries
1 chilli if you like it hot
1 tsp sugar
salt to taste and freshly ground black pepper
Accompaniment
2 cartons of ‘Fage’ Greek Yogurt
1 tbs chopped fresh mint or basil or coriander
A sprig of fresh herb to garnish
Method
- Chop tomatoes roughly and reserve in a bowl.
- Peel and grate onion on large holes of grater. Place in saucepan along with 2 tbs olive oil or butter and fry gently over a medium heat until transparent, approximately 4 minutes.
- Add ginger cut into four, lemon grass sliced in half long…
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